See what TikTok covers before you post

On a 1080 × 1920 post, TikTok’s tabs take the top 220 px, its buttons about 180 px on the right from 850 px down, and the username, caption and sound the bottom 420 px left of them. TikTok’s own safe zone for ads asks for more: 240 px at the top, 660 px at the bottom, 120 px each side and a 300 px column on the right from 840 px down.

Your username, the caption and the sound sit at the bottom, and a long caption grows upwards. Ads add a label and a button there too, so TikTok’s own safe zone keeps the whole bottom third clear.

No. Your browser opens it right on your computer and draws the zones over it, so nothing is sent anywhere. It works for unreleased videos and client work too.

Download the PNG, put it on the top track over your video in CapCut, Premiere Pro, Final Cut or DaVinci Resolve, and keep your text inside the dashed line. Hide or delete it before you export.

Close, but not the same: Reels and Shorts cover a little more at the top and the bottom, and Shorts more of the right side. Pick “All apps” to see all of them, with the part clear on every one.

The shaded parts follow where each app puts its interface on an ordinary post: the tabs, the column of buttons and the caption, so the safe zone flows around them rather than being one box. Next to each app you also get its own numbers for ads (TikTok’s safe zone file, Meta’s guide for Reels and Stories, Google’s for Shorts, Snapchat’s ad specs), which ask for more room because ads add a label and a button.

Yes. No account, no watermark on the templates, and no limit on how many videos you check.